The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen |
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| Title: | The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen |
| Author: | Atkins Health & Medical Information Serv |
| Publisher: | Avon |
| Type: | Book / Mass Market Paperback |
| Publication Date: | April, 2004 |
| ISBN / ISBN-13: | 0060722002 / 9780060722005 |
| List Price: | $7.99 |
| Amazon Price: | $7.99 |
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This book is also available, brand-new, from 3rd-party marketplace sellers at Amazon.com, from $3.13.
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Editorial Review / Publisher's Information:
Product Description
What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly "acceptable" foods? Now Food Shopping the Atkins Way is Easier Than Ever! Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approachâ„¢ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process. The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour. With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse. So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!
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Customer Reviews:
• A Great Help For The Low-carb Shopper
19 September, 2009
Although I've been on the Atkins Program before, I was still in the dark on what to buy when I was at the store. Eggs, meat, cheese, etc. for sure, but I wasn't aware of a lot of the other stuff I could employ in my Battle of the Bulge. This guide names names and gives good advice on whether or not you should buy it, even if you are allowed to employ it in your program.
One question I have is: I noticed it was published in 2004. Is some of this info still valid? Have there been updates or revisions since 2004? Nevertheless, it is a handy addition to my arsenal.
- Amazon Customer Review
• Handy Dandy Little Book, Ain't It?
26 October, 2009
This book is the cat's meow!! It has saved me and even directed me to some healthier options.
I received the book in great condition and in a timely manner.
- Amazon Customer Review
• Not Reccomended
24 February, 2009
too much bad info on atkins diet causing liver damage.
the diet works if you stay on it, but at what long term health cost?
- Amazon Customer Review
• A Great Book To Own!
25 March, 2008
The best was to start your new Adkins Lifestyle & the shopping guide is awesome! A must have for all on the Adkins diet!
- Amazon Customer Review
• Less Fat And Happy
08 March, 2010
The book was delivered promptly and is in good condition. I would recomend this way of eating to anyone who has tried other diets and failed to lose weight and to folks that have diabetes or sensitivity to sugar and carbohydrates. After trying the Atkins plan for 5 days I not only lost 8 pounds but also felt more energetic, less moody and slept better.I can see staying on the Atkins plan for life, I do not feel like I am on a diet since I can have butter whipped cream cheese and a wide variety of tasty food.
- Amazon Customer Review
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