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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free at Amazon.com


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ISBN: 0062843370 - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free  
Title:The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
Author:Dr. Steven R Gundry M.D.
Publisher:Harper Wave
Type:Book / Hardcover
Publication Date:10 April, 2018
ISBN / ISBN-13:0062843370  /  9780062843371
List Price:$32.99
You Save:$11.53
Your Price:$21.46     Purchase

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Editorial Review / Publisher's Information:

Product Description

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  

In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.



Other Items You May Enjoy:
- Gundry MD Total Restore Gut Lining Support Blend 90 Capsules
- The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- SUMMARY Of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain By Dr Steven Gundry
- Lectin Free Slow Cooker Cookbook 2018: Top 70 Simple & Tasty Crock-Pot Slow Cooker Lectin-Free Recipes to Better Your Life, Have more Energy and Less ... Free Diet Crock Pot Slow Cooker Cookbook)
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose ... Free Paradox Diet Instant Pot Cookbook)
- Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
- Weekly Meal Planner with Plant Paradox Quick Reference Guide: The Quick and Easy Way to Manage Your Low-Lectin Diet
- SUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr. Steven Gundry
- SUMMARY Of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

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