The Stress of Life | 
|  | | | Title: | The Stress of Life | | Author: | Hans Selye | | Publisher: | McGraw-Hill | | Type: | Book / Paperback | | Publication Date: | 01 March, 1978 | | ISBN / ISBN-13: | 0070562121 / 9780070562127 | | List Price: | $16.95 | | You Save: | $5.42 | | Amazon Price: | $11.53 | |
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Customer Reviews:
• A Classic! 23 May, 2001
The "Stress of Life" is widely considered to be a classic work in the field of stress research. The "father" of the stress hypothesis, Hans Selye, lays out the concept of a "general adaptation syndrome" to stressors and presents evidence to show that the stress response of an animal or human is a short or long term attempt to maintain a state of physiological balance or "homeostasis" . A book that should be on the shelf of anyone interested in this topic.
- Reviewed by customer ID: A2HP4QN9MXN0KG
• A Classic, But Outdated In Terms Of Information!! 02 February, 2007
I am a former physiology teaching fellow and research biochemist. In my daily life, I do stress management work with executives and others. While this book is a classic, it is NOT current and mostly of historical interest. For an easy read that is more accurate, try THE END OF STRESS AS WE KNOW IT. If you have a good biology background, then my favorite book in this genre is WHY ZEBRAS DON'T GET ULCERS by Sapolsky.
The three rating is not because it's a poorly written book, just that it is so behind the times it could be misleading. I would rate it higher for historical interest, but not for solid information on the stress response. We know much more about it now and Selye was off the mark in some important ways.
- Reviewed by customer ID: A1J93EGDYK0IWA
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