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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma at Amazon.com


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ISBN: 0143127748 - The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma  
Title:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Author:Bessel van der Kolk M.D.
Publisher:Penguin Books
Type:Book / Paperback
Publication Date:08 September, 2015
ISBN / ISBN-13:0143127748  /  9780143127741
List Price:$18.00
You Save:$5.77
Your Price:$12.23     Purchase

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Editorial Review / Publisher's Information:

Product Description
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Other Items You May Enjoy:
- The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
- Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
- Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
- Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
- Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life
- The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Waking the Tiger: Healing Trauma
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
- Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
- The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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