Fit for Life ll | 
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Product Description
The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.
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Customer Reviews:
• Life Changer! I Fully Recommend 100% 04 September, 2007
THis is the best of all thier books. THe details are just perfect for someone who is applying these changes to his life.
I hope they release new books, with new and very detailed advice.
I believe, the phase of convincing the people of harmful food habits, is way gone. We are at a phase, where we want to do something about it. Just give us the details how. The positive energy from this book is superb. THe effect it has had on my families life, and my peers is astounding. I highly recommend it.
- Reviewed by customer ID: A1SFAL4IUB4QUB
• Changed My Life 17 November, 2008
HAVE MORE ENERGY-LOST BELLY AND WEIGHT - EAT AS MUCH AS EVER-DON'T HAVE TO FOLLOW 100%- 69 YR. OLD & HAD PAIN IN JOINTS, NOW 95% GONE.
- Reviewed by customer ID: A10BYR6RRSASM5
• Not Reccomended 24 February, 2009
too much pro-vegetarianism
which is funny, because they have since gotten divorced, and Harvey admits to going back to eating meat!!
- Reviewed by customer ID: A27AG8E7RGHPX5
• My Pants Fell Down 22 June, 2007
One August morning in 1988 I got off a bus on (I think) Santa Monica Boulevard in Los Angeles. I was on vacation, and it was a beautiful day. But I felt lousy, lacking energy and feeling generally sluggish. What's more, I'd had a "good" breakfast -- eggs & toast. After finding myself on Wilshire Boulevard, I noticed a Crown Books & thought, there must be something here to help me. I picked up a copy of FIT FOR LIFE, the first one. Where I came from it wasn't easy to get avocadoes, let alone distilled water, which was only used in irons. But for the next three weeks I was able to give it a try. I shopped at the Erewhon health food store, I remember. I adhered strictly to the Diamonds' regimen -- not following every meal instruction, but not infringing the rules either. I returned to my native country, and about four weeks after buying the book, I noticed that my pants were falling off me. I was perplexed for a while, because losing weight wasn't in my calculations. I just wanted to feel good. But after a bit the penny dropped, as had the fifteen pounds that I could obviously afford to lose (along with my pants, which I couldn't). By the way, I also felt a hell of a lot better.
It may or may not be that the Diamonds get carried away at times. They would not recommend diet alone for the treatment of cancer or a broken leg. Use your common sense. I have not remained fully true to the program over the years but as they recommend, do what you can.
- Reviewed by customer ID: AQJLYYFSGDALN
• Fit For Life 26 May, 2009
Exactly what I expected and the programme is very effective. Although the first few days were a little difficult, I have found the changes to my body shape profound. Fluid retention down about 80%, weight loss to date (2 weeks) is around 12lbs, no more cravings or hunger pangs and I feel very healthy. This is an effective way of eating pure, wholesome, fresh food and wakes you up to the defunct nutritional crap we shove down our throats every day. I hope I can continue to make it work for me over the coming weeks, one day at a time! Well worth the purchase.
- Reviewed by customer ID: A14YTOFNGJ3GY7
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