Improve Your Vision Without Glasses or Contact Lenses |
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Editorial Review / Publisher's Information:
Product Description
For the 110 million Americans who suffer some type of vision problem, the American Vision Institute offers a clinically proven program of 20 exercises and maintenance techniques guaranteed to improve vision in as little as 30 days. This complete course in vision therapy helps increase focusing power, decrease eye strain, and prevent further deterioration of vision.
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Customer Reviews:
• Nothing To Lose
06 April, 2009
Hi. After reading several of the reviews I decided to get the book and give it a try. I just began the eye exercises today 04/06/09. I will update you my progress next month. I don't have anything to lose for trying; at least I will get information on how to relax my eyes. And if this method works I will improve my vision, which is simply priceless. The current power of my lens is 1.75. I am aiming higher which is to dump my glasses altogether. During the month I will use my glasses only when absolutely necessary, such as driving. I will keep you posted on my progress.
- Amazon Customer Review
• Vision Improved!
21 January, 2010
All I can tell you that my vision has improve dramatically, and will continue to improve. Thanks AVI for creating such an easy to follow program.
Anyways, about the book, I wish this book had included the swinging method devised by Dr. Bates as part of their regimen (especially for myopia, and astigmatism). However, you can search it up on the internet: Bates Method Swing or Bates Method Swinging.
Overall, I recommend this book, along with Relearning To See, and Magic Eye Beyond 3D.
YouTube Swinging Method
[...]
- Amazon Customer Review
• The Most Valuable Part Is
13 November, 2009
What you learn for yourself, after doing the things described in this book. Don't skip over the beginning and read just the exercises. Understanding the reasoning behind it all is just as important.
I'm now getting clear vision ''flashes'' that last 5 - 10 minutes, seeing stoplights from 3 blocks away in perfect clarity, using my .75 diopter glasses. I started out with 3.00 diopter glasses, and my vision wasn't very clear with those. It's been about 2.5 months since I started the vision exercises, but when the book arrived about a month ago, that's when things REALLY started going well.
Patience and meditation is key. You're learning how to control a part of your body that you don't have control over yet. Become sensitive to what your eyes do.
-Mike
- Amazon Customer Review
• Improve Your Vision Without Glasses Or Contact Lenses
17 January, 2010
It requires living without corrective lenses and multiple eye exercises, which would severely limit your current daily life. But all this may work if you could experiment and can afford glasses less strength than your normal prescription while proceeding with the exercises.
- Amazon Customer Review
• Great Book, But Not Practical If You Have To Work For A Living.
13 September, 2009
Excellent book. Highly recommended. Everything in it is true. I was taken to the "eye doctor" in 1st grade in the 60s and put on a regimen of successfully stronger lenses until I was at -6. I've been able to work myself down to -4 through progressive under correction over the past several years but plateaued there. This book has the information and techniques that I know would help me to break through the -4 barrier - if I had 60 minutes/day to diligently devote to the process. Unfortunately I have a high stress job and many other demands on my time and it is not practical for me to follow this regimen. It is easier for me to put my -4 glasses on and get on with my overscheduled day that I seem to have little control over, as unhappy as I am about it. Perhaps I should buy a book on time management or getting control of your life.
If you want to try these techniques, you need to have someone who will really support you and believe in it as much as you do. I would very much recommend finding someone else in your predicament so that you can work together and hold each other accountable for your progress. Undertaking this journey is like training for a triathlon or scaling Mt. Everest. It can be done, but how many people really achieve it? You have to count the cost before undertaking it.
This book is debunked on several sites as snake oil and quackery, and these sites state that there are no statistically valid tests that have been conducted to prove that it works. This is likely because it would be very difficult to find a sufficiently large enough population that could actually follow this regimen enough to achieve results.
- Amazon Customer Review
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