The Beginner's Guide to Meditation |
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| Title: | The Beginner's Guide to Meditation |
| Author: | Joan Borysenko Ph.D. |
| Publisher: | Hay House |
| Type: | Book / Audio CD |
| Publication Date: | 15 January, 2006 |
| ISBN / ISBN-13: | 1401906648 / 9781401906641 |
| List Price: | $18.95 |
| You Save: | $4.74 |
| Amazon Price: | $14.21 |
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This audio CD is also available, brand-new, from 3rd-party marketplace sellers at Amazon.com, from $11.45.
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Editorial Review / Publisher's Information:
Product Description
On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better health and peace of mind are just a few breaths away!
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Customer Reviews:
• Audio Cassette - Beginner's Guide To Meditation
15 June, 2000
I enjoyed listening to this audio cassette - it's from a meditation conference where Joan is speaking to an audience. Joan is articulate and has a pleasant voice. After a being away from meditation for sometime, I bought this tape to inspire me to get back into it and it has helped me achieve my goal. I recommend this tape for the meditation newbie or the person, like myself, who wants to get back into meditation after stopping for a while.
- Amazon Customer Review
• Useless
28 December, 2009
I HAVE ATTENDED ONE OF BORYSENKO'S WEEKEND BODY/MIND SESSIONS. SHE WAS INCREDIBLE. THAT'S WHY I BOUGHT HER CD, THINKING IT WOULD BE JUST WHAT I NEEDED. IT IS UTTERLY USELESS, NOT AT ALL HELPFUL. I HAVE WASTED MY MONEY & WISH I COULD HAVE HEARD IT BEFORE I SPENT ONE NICKEL PURCHASING THIS ITEM. TERRIBLY DISAPPOINTED & SURPRISED SHE WOULD BE INVOLVED IN SUCH KITSCH.
- Amazon Customer Review
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