The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less |
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| Title: | The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less |
| Author: | Dr. Arthur Agatston MD |
| Publisher: | Rodale Books |
| Type: | Book / Hardcover |
| Publication Date: | 07 October, 2005 |
| ISBN / ISBN-13: | 1594862923 / 9781594862922 |
| List Price: | $27.99 |
| You Save: | $10.28 |
| Amazon Price: | $17.71 |
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This book is also available, brand-new, from 3rd-party marketplace sellers at Amazon.com, from $9.67.
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Editorial Review / Publisher's Information:
Product Description
The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to stock your pantry, and most importantly, how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so youre in control of what youre eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
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Customer Reviews:
• A Liftstyle Change
17 March, 2010
This is a "lifestyle change" cookbook that everyone can enjoy! This is the proper way to eat for the long run! Yummy - fast - easy and no one knows that you are feeding them healthy food!
- Amazon Customer Review
• Great Content Bad Binding
07 March, 2010
This book has excellent recipes that are delicious, nutritious, and fairly easy to prepare. My only complaint is that my copy is falling apart. Pages have fallen out chunks at a time.
- Amazon Customer Review
• Great Cookbook!
08 February, 2010
Dieting can be tough for me because good food is such an important part of my quality of life. The recipes in here are quick and simple, but most important to me are flavorful and satiating. I was successful on the South Beach Diet several years ago, but distinctly remember spending so much time cooking to make sure I was eating the right food. This cookbook provides many great quick and easy recipes, chili, chicken quesadillas, sausage and kale.... It's been a lifesaver and is one of the primary reasons I've lost almost 20 lbs in a month. Make enough at dinner to ensure you have leftovers for lunch the next day. Double the recipe if necessary.
- Amazon Customer Review
• Easiest Weight Lost Plan I Ever Used.... And Still Using!!
31 January, 2010
I love this book!! The recipes are easier to cook and literally takes no more than 30 mins. Which is all I have! I also like the way the book tells you which category the recipes are in (e.g., phase 1, phase 2 phase 3) This is excellent and more practical for everyday cooking!
- Amazon Customer Review
• Love It!
23 February, 2010
I have been using this cookbook for about a month now and I absolutely love it! The recipes are delicious, healthy and simple. Having the right tools to cook with fresh foods is a must: food processor, garlic press, great knives. After working a long day, it's nice to be able to prepare a healthy dinner in about 30 minutes. My husband and I have each lost 10 lbs and we always have plenty to eat. Our son is 9 and he is loving the tasty meals. It is not a diet, it's a lifestyle and we LOVE it!
- Amazon Customer Review
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