The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! | 
|  | | |
 This book is also available, brand-new, from 3rd-party marketplace sellers at Amazon.com, from $7.95. |
The HTML code below can be pasted onto your web-site, your MySpace page, or blog - or any number of similar places - to create a link to this page: If, instead of a text link, you'd like to create a link to this page which will display the book cover, if it's available, then the code below will do exactly that:
Check for the same book at these other US book sites:
• [ Abebooks ] • [ Alibris ] • [ Barnes & Noble ] • [ Half.com ] • [ Powells ] … or check UK bookstores
| Editorial Review / Publisher's Information:
Product Description
Millions of viewers have watched the contestants on The Biggest Loser, NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge--it's the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you'll learn how to: -Find the time and energy to work out -Overcome powerful cravings for your favorite foods -Avoid slipping back into unhealthy-but comfortable-habits -Power through weight-loss plateaus -Overcome the temptation to quit and regain focus -Maintain weight after reaching your goal Staying healthy is a daily battle-and The Biggest Loser contestants have learned what it takes to win! Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you've always wanted.
| Other Items You May Enjoy:
Browse Books From These Related Subjects:
Customer Reviews:
• Kind Of Boring... 28 July, 2008
I love watching the show...but this book didn't really do it for me. Everything in it was very basic information, nothing new.
- Reviewed by customer ID: ANU5CTHHX00N3
• Motivating 20 May, 2008
It is nice to read about people who want to lead a healthier lifestyle and are committed to work on improving their body, their eating habits, and their exercise routine. It's also nice to read about their struggles, roadblocks, etc. and that the ultimate goal takes patience, change, and courage.
- Reviewed by customer ID: AV8KBR9S5HIFQ
• Really Like This... 07 June, 2008
This book has proven really inspirational to me. It has a lot of things about fitness and nutrition that you would never know had you not read this. This book has lots of large colored photos, and is really organized compared to the other Biggest Loser books I have by the same author. FIVE STARS!
- Reviewed by customer ID: A6GPMHK6PTUXE
• Inspirational 29 May, 2008
This book is a big motivator and easy to read. The success stories and tips keep your spirits up especially if you are not a size 10 or a size 14. I think it would be helpful to men as well
- Reviewed by customer ID: A2J0OD5YQZ0XNL
• Great Information 20 May, 2008
This compilation of hints and proven methods of weight loss and excersize was very helpful to me. I've tried several of the pieces of advice given by previous contestants and I am having sucess of my own. I love the show too!
- Reviewed by customer ID: A2B8HYO7KV1BGH
|
|
